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Yes, and likely upgrade them. Most prebiotic supplements on the market are built on generic fibers like inulin, FOS, or acacia. These compounds feed bacteria broadly, which can be helpful—but also unpredictable. Many users experience bloating, gas, o
In many cases, yes, and it may do something your probiotics can’t: help your body grow its own. Most probiotic supplements deliver a handful of bacterial strains in high doses. But research increasingly shows that simply dumping bacteria into the gut
Yes—kēpos is formulated with ingredients that are individually considered low-FODMAP, making it a smart option for people with sensitive digestion or those following a low-FODMAP protocol. However, kēpos is not yet officially certified as low-FODMAP.
Human Milk Oligosaccharides (HMOs) are specialized prebiotic carbohydrates found abundantly in breast milk. While they are not digestible by humans, they serve a critical role in shaping the early-life microbiome and immune system. At kēpos, we’ve br
Human milk lactoferrin (hmLF) is a bioactive glycoprotein that plays a central role in immune defense, microbial regulation, and gut development in infancy. Structurally distinct from the bovine versions found in many supplements, hmLF is the human-i
Yes. While kēpos is designed first and foremost to support the gut and immune system, its benefits extend well beyond digestion—including measurable effects on hormonal balance and metabolic health. This is because the gut is not an isolated system.